The Official Podcast of Barbara Hales
034 Susie Moore: Life Coach teaches us how we can appreciate ourselves and others despite stressful times
susiemoore0281.jpg In this episode, Barbara and Susie discuss: The control that we have inside,
033 Elizabeth Sherman: How to Break the Loop of Overeating in Times of Stress
AZ7B2122.jpg In this episode, Barbara and Elizabeth discuss: Breaking the patterns of habitual or
032 Gin Carter: Meditation to Alleviate Stress and Become More Effective
In this episode, Barbara and Gin discuss: Getting started with your own meditation practice.